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Villasimius
Cagliari
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Apnea Academy Course: Deepen Your Breath

Master relaxation and safety in Cagliari with the training method of Umberto Pelizzari.

4,8
Over 57 reviews
4,9
Over 110 reviews
350,00 

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Adult

350,00 /guest
1

Child

350,00 /guest
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350,00 /guest
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Min age
14y
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Photo/Video
on request
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Equipment
on request
✨ WHY YOU'LL LOVE IT
  • 🌬️Discover the power of breathing and relaxation
  • 🧘Improve awareness, control and wellbeing
  • 🌊Experience apnea between pool and sea
  • 🧠Learn from Apnea Academy certified instructors
  • 💙A deep connection with yourself and the sea
📊 EXPERIENCE DETAILS
  • 📘Theory: breathing & relaxation techniques
  • 🏊Pool training (static & dynamic apnea)
  • 🌊Open water sessions in the sea
  • 🕒Duration: multi-session course
  • 🎓Apnea Academy certification

❓ FAQ
  • 🌬️ What is the Apnea Academy course?
    It’s a structured freediving program focused on breathing, relaxation and safe apnea techniques, developed by one of the most respected apnea schools in the world.
  • 👶 Is it suitable for beginners?
    Yes. It’s designed for everyone, even without experience. You learn step by step starting from breathing and relaxation basics.
  • 🧠 What will I learn?
    Breathing techniques, relaxation, equalization and apnea skills in both pool and sea sessions, improving awareness and control. :contentReference[oaicite:1]{index=1}
  • 🏊 Where does the course take place?
    Training is divided between pool sessions in Cagliari and sea sessions in the beautiful waters of Villasimius.
  • 📍 Why do it here?
    Because between Cagliari and the Capo Carbonara Marine Protected Area you get ideal conditions for both learning and enjoying apnea.

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