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Freediving: Stay Fit, Dive Deep Now

Master apnea techniques! Rediscover the sea’s serenity in the heart of Capo Carbonara

4,8
Over 57 reviews
★ ★ ★ ★ ★
4,9
Over 110 reviews
80,00 €

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80,00 €/guest
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80,00 €/guest
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Duration
90min
👥
Min age
12y
🎥
Photo/Video
on request
🤿
Equipment
on request
✨ WHY YOU'LL LOVE IT
  • 🌬️Improve breath control and relaxation
  • 📈Increase depth, time and performance
  • 🌊Train in real sea conditions in Villasimius
  • 🧠Refine equalization and technique
  • 💙Guided by expert freediving instructors
📊 EXPERIENCE DETAILS
  • 🌊Line training & open water sessions
  • 🏊Static & dynamic apnea training
  • 🕒Flexible sessions
  • 📏Different depths available
  • 👨‍🏫Personalized coaching
❓ FAQ
  • 🌬️ What is freediving training?
    It’s guided apnea training sessions designed to improve your breath, technique and performance in a safe and structured way.
  • 📈 Who is it for?
    For certified freedivers or anyone with basic experience who wants to improve depth, relaxation and efficiency in the water.
  • 🌊 What will I do during the session?
    You will train on the line, practice equalization, work on relaxation and improve your technique step by step with an instructor. :contentReference[oaicite:1]{index=1}
  • 🧠 Is it safe?
    Yes. Every session is supervised by experienced instructors, with full attention to safety, progression and individual limits.
  • 📍 Why train in Villasimius?
    Because Villasimius and the Capo Carbonara Marine Protected Area offer perfect conditions for freediving training: visibility, calm water and depth.

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